Whole wheat crackers made with fresh milled einkorn sourdough. A sourdough discard recipe
  • HELPFUL EQUIPMENT

  • Medium mixing bowl – glass bowl for mixing the dough. Glasslock makes bowls with snap on lids if you prefer not to use plastic wrap.
  • Thermometer – take the temperature of the water, or use your finger and make sure it’s lukewarm, this recipe isn’t as picky.
  • Grain mill – I use the Komo fidibus classic and grind my einkorn wheat berries. Jovial foods also offers whole wheat einkorn ground flour

  • Kitchen scale – measure the weight of all ingredients, starting with the discard starter
  • Baking sheet – half sheet (13×18), stainless steel
  • Silicone pastry mat – for rolling out dough and easily transferring it to the half sheet

place dough on baking sheet to bake healthy crackers
einkorn discard starter mixed with water
  • INGREDIENTS

  • Einkorn sourdough discard starter – starter that hasn’t been refreshed in the last 24 hours
  • Filtered water
  • Olive oil
  • Einkorn whole wheat flour – I developed this recipe using fresh milled einkorn wheat flour
  • Sea salt
sourdough cracker dough with einkorn wheat
fresh milled einkorn wheat dough
dough rounds for sourdough whole wheat crackers
rolled out dough for sourdough crackers
rolled out healthy sourdough crackers
baked sourdough crackers with olive oil
whole wheat crackers made with einkorn sourdough discard
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
whole wheat crackers made with einkorn sourdough discard

Whole Wheat Crackers with Einkorn Sourdough Discard


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Erika
  • Total Time: 0 hours

Description

It depends on the amount of discard you have. Base all measurements on the amount of discard sourdough starter you use.

Example: If you have 150 grams of discard sourdough starter then 150 grams discard starter x 75% = 112.5 grams of room temperature water (round up to 113).


Ingredients

  • ____ grams whole wheat einkorn discard sourdough starter
  • 75% of starter grams = 80° filtered water
  • 37% of starter grams = olive oil
  • 175% of starter grams = fresh milled whole wheat einkorn flour
  • 2% of starter grams = sea salt

Instructions

  1. Measure the amount (in grams) of whole wheat einkorn discard starter you plan to use. Use that number in each formula above to determine the amount of ingredients to use.
  2. Mix whole wheat einkorn discard sourdough starter (not refreshed in the last 24 hours) with 75%filtered water (80°) until creamy.
  3. Add 37% olive oil. Stir to mix.
  4. Stir 175% fresh milled whole wheat einkorn flour and 2% sea salt into the mixture. Knead for 20-30 seconds or until dough is smooth. Do not over knead.
  5. Let dough rest in a covered bowl for 30 minutes.
  6. Knead in the bowl for 2 minutes.
  7. Let the dough rise at room temperature covered with plastic wrap and a dark towel for 2-3 hours.
  8. When the dough is ready to shape, pre-heat the oven to 325°.
  9. Divide dough into 175-gram rounds.
  10. Press each round gently into a disc. If you want to freeze dough for later, wrap each disc separately and freeze now.
  11. Let discs rest 30 minutes.
  12. Use a light sprinkle of flour on a pastry mat and on top of the dough as you roll each round into a large very thin rectangle.
  13. Place the dough on a 13×18” baking sheet (use one round per sheet). Use a pizza cutter to cut the dough into tortilla chip sized rectangles.
  14. Generously salt the top of the dough.
  15. Bake at 325° for 16-18 minutes or until they are crisp and very light golden brown. Remove from the pan immediately and let them cool. Break them apart and serve them with your preferred dip.

Notes

Each 175-gram round of dough makes approximately 4.25 ounces crackers. Freeze dough in 100-175 grams dough rounds to make crackers later.

  • Prep Time: 3-4 hours
  • Cook Time: 16-18 minutes
  • Category: Snack

Share This Recipe, Choose Your Platform!

Leave A Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star