Description
Craving something crunchy? But, don’t want to give in to seed oil coated chips? Same here. I got you. Make crunchy, whole wheat, sourdough, einkorn crackers flavored with crushed oregano and black seeds (nigella sativa) for an extra healthy boost.
Ingredients
Units
Scale
- 200 grams whole wheat einkorn flour
- 3 grams sea salt
- 20 grams sourdough starter (refreshed within 24 hours)
- 160 grams filtered 90° water
- 30 grams olive oil
- 1 tablespoon dried oregano leaves
- 2 teaspoons black seeds (nigella sativa)
- Sea salt, to taste (sprinkled on top)
Instructions
- Mix 200 grams whole wheat einkorn flour and 3 grams sea salt in a small bowl.
- In a separate bowl, mix 20 grams sourdough starter (refreshed within 24 hours) with 160 grams filtered 90° water.
- Add 30 grams olive oil, 1 tablespoon dried oregano leaves, and 2 teaspoons black seeds. Stir to mix.
- Pour the liquid ingredients into the flour and mix until all the flour is incorporated in the dough.
- Let the dough sit at room temperature covered with plastic wrap and a dark towel for 4-8 hours. (closer to 4 hours if it’s hot, closer to 8 hours if it’s cold)
- After the dough rests, pre-heat the oven to 325°.
- Divide the dough in half. Put olive oil on your hands and spread each half onto a large sheet of parchment paper that fits a half-sheet (18×13).
- Spread the dough as thin as you can (use oiled hands and then an oiled rolling pin) and then slide the rolled-out dough and parchment onto a half sheet (18”x13”). Do this for each dough half.
- Sprinkle sea salt evenly (and generously) over the dough.
- Use a pizza or pasta wheel and cut dough into one-inch squares.
- Let the dough rest for 15 minutes (30 if it’s cold inside).
- Bake at 325° for 30-35 minutes. Rotate once half-way through cooking.
- Remove browned crackers. Place any undercooked crackers back in the oven and bake until they become crispy.
Notes
- Roll out the crackers on large enough sheets of parchment paper to fit two half-sheet (18”x13”) baking pans.
- Roll them thin for the best taste.
- They also taste best if we salt the tops generously.


