healthy pink tea
organic green cardamom pods for hibiscus tea recipe
Hibiscus flowers for tea recipe
healthy hibiscus tea with cardamom
  • HELPFUL EQUIPMENT

  • mortar and pestle – open and bruise the cardamom pods and seeds with this
  • large sauce pan – preferably a pan with a lid
  • stainless steel strainer – a stainless fine mesh strainer
  • canning jars with lids – these makes storing and transferring the hibiscus tea easier
  • CARDAMOM HIBISCUS SWEET TEA INGREDIENTS

  • filtered water – quality water matters for taste and health
  • cardamom pods and seeds – use whole green cardamom pods
  • dried hibiscus flowers – use whole organic hibiscus flowers (or cut and sifted flowers if you can’t get whole)
  • raw honey – use an overflowing 1/3 cup of raw honey
hibiscus tea leaves with walnuts
iced cardamom hibiscus tea recipe
REMINDER!
Prepare this ahead so it can chill for several hours, or overnight, in the refrigerator.
iced hibiscus tea
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healthy pink tea

Cardamom Hibiscus Sweet Tea


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  • Author: Erika
  • Total Time: 35 minutes
  • Yield: 1/2 gallon

Description

Cardamom Hibiscus Sweet Tea brings a refreshing burst of sweet, tart, floral, herbal, and citrusy flavors to the party.


Ingredients

Units Scale
  • 8 cups (64 ounces) filtered water
  • 4 green cardamom pods and seeds, coarsely ground/bruised in a mortar and pestle
  • 1/4 cup dried hibiscus flowers
  • 1/3 cup raw honey (a generous 1/3 cup)

Instructions

  1. Using a mortar and pestle, split the cardamom pods open and bruise the seeds and pods.
  2. Bring 8 cups (64 ounces) filtered water, and the coarsely ground/bruised 4 green cardamom pods and seeds to a soft boil.
  3. Reduce the heat and simmer for 15 minutes.
  4. Remove the pan from the heat and add ¼ cup dried hibiscus flowers.
  5. Cover the pan and steep the tea for 7 minutes.
  6. Strain it through a fine mesh strainer into a large bowl.
  7. Let it cool for 5 minutes.
  8. Sweeten it by stirring in 1/3 cup raw honey (a generous 1/3 cup—it’s ok if it’s overflowing).
  9. Pour the tea into glass canning jars, seal, and refrigerate overnight. Serve cold.

Notes

  • Make the 1/3 cup honey generous. Dip the overflowing cup of honey straight into the tea (if the cup is heat safe) and stir.
  • Refrigerate the tea to cool. Remember adding ice to cool the tea weakens the flavor.

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