Baked Breaded Zucchini Side Dish
sliced summer zucchini in a measuring dish
sliced zucchini with plain yogurt
paprika, parmesan, salt, oregano, einkorn breadcrumbs
REMINDER:
Use einkorn sourdough breadcrumbs for the extra health benefits.
  • TIPS FOR SUCCESS:

  • Layer on the sourdough einkorn bread crumbs nice and thick.
  • Do not skip the ghee on the baking sheet.
  • Let the zucchini snack rounds get nice and toasty, but not blackened.
  • SET UP YOUR SPACE:

  • Chef’s knife

  • Cutting board
  • 13”x18” sheet pan
  • Small mixing dish for yogurt
  • Medium shallow bowl for breadcrumbs and spices

  • Large measuring bowl for sliced zucchini

  • Spatula
  • INGREDIENTS LIST:

  • Ghee – organic grassfed when possible
  • Plain yogurt – not thin/drinkable
  • Sea salt – mineral rich sea salt
  • Zucchini
  • Whole wheat einkorn breadcrumbs

  • Crushed oregano leaves – not ground
  • Ground sweet paprika – use hot if you prefer spicy food
  • Grated parmesan
  • Sea salt – some for the yogurt and some for the breadcrumbs
breadcrumbs and seasoning for zucchini
Putting einkorn breadcrumbs on zucchini slices
baked zucchini rounds
baked zucchini rounds with dip
Print
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Baked Breaded Zucchini Side Dish

Baked Breaded Zucchini Side Dish


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  • Author: Erika
  • Total Time: 0 hours

Description

Here’s a craveable fast food-style bite without the fried part. Sweet Hungarian paprika, golden einkorn breadcrumbs, salty parmesan, and buttery ghee transform summer sun-kissed zucchini rounds into a healthy, baked breaded side dish.


Ingredients

Units Scale
  • 1 1/2 tablespoons ghee
  • 1/4 cup plain yogurt
  • 1/8 teaspoon sea salt
  • 7 cups 1/4” thick sliced zucchini rounds
 
  • 1 cup plain, whole wheat einkorn bread crumbs
  • 1 tablespoon crushed oregano leaves
  • 1/2 teaspoon ground sweet paprika (use hot if you prefer spicy)
  • 2 tablespoons grated parmesan
  • 1/4 teaspoon sea salt

Instructions

  1. Pre-heat the oven to 450°.
  2. Coat a 13×18 sheet pan with 1 ½ tablespoons ghee.
  3. Mix ¼ cup plain yogurt and 1/8 teaspoon sea salt in a small dish.
  4. Place 7 cups ¼” thick sliced zucchini in a large bowl and pour the yogurt mix on top. Stir to coat the zucchini.
  5. In a separate shallow bowl, combine 1 cup plain, whole wheat einkorn bread crumbs with 1 tablespoon crushed oregano leaves, ½ teaspoon ground sweet paprika (use hot if you prefer spicy), 2 tablespoons grated parmesan, and ¼ teaspoon sea salt.
  6. Dip each piece of zucchini in the bread crumb and spice mix. Coat both sides.
  7. Place the zucchini on the ghee coated sheet pan in one layer.
  8. Bake for 18-20 minutes on the first side. Flip once and bake for an additional 10 minutes.
  9. Serve warm with your favorite dip.

Notes

Use a high-quality strong smelling paprika.

For mild zucchini use sweet paprika.

Use spicy paprika, or add a pinch of ground cayenne to the bread crumb and spice mix if you prefer some heat.

  • Prep Time: 15 minutes
  • Cook Time: 28-30 minutes

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